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Indian Chicken Curry

Ingredients :

• 8 breast halves (chicken, skinless)

• pepper

• 1 tbsp olive oil

• 2 onion (peeled and quartered)

• 1 tsp ginger root (finely chopped fresh)

• 1 tsp crushed garlic

• 1 tbsp curry powder (hot madras)

• 15 ozs tomato sauce

• 10 ozs coconut milk

• 4 whole cloves

• 4 cardamom pods

• 1 cinnamon sticks

• salt (taste)

Method :

• Rinse chicken and pat dry; season with salt and pepper to taste. Heat oil in a large skillet over medium high heat, then saute chicken until browned. Remove chicken from skillet and set aside.

• Saute onions in skillet until translucent; add ginger and garlic and saute until fragrant, then stir in curry powder.

• Return chicken to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt to taste and stir all together.

• Reduce heat to low and simmer until chicken is tender and cooked through (no longer pink inside), about 20 to 25 minutes.