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Spaghetti with Olive oil, Chilli and Garlic

This is one the most basic sauces in the Italian repertoire, but when done properly, it is a little masterpiece. You can replace the parsley with basil, or use some of each.


• 400g spaghetti

• 200ml extra virgin olive oil

• 3 garlic cloves, finely chopped

• 1 red chilli, finely chopped

• A large handful of flat-leaf parsley, finely chopped

• Salt


• Cook the spaghetti in plenty of boiling salted water until al dente.

• Meanwhile, heat the oil in a heavy-based frying pan over a low heat, and fry the garlic for 1-2 minutes, stirring with a wooden spoon to spread the flavour through the oil. Add 2 tbsp cooking water to the pan and stir in the chilli and parsley. Season with salt and cook for 3 minutes, mixing occasionally.

• When the spaghetti is ready, drain it quickly so it is still rather wet and add it to the sauce. Gently toss to coat, then leave for a minute over a low heat before serving on hot plates.